NUT & BERRY TANGO TRAIL MIX vs ORGANIC RAW WHOLE ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC RAW WHOLE ALMONDS wins in 6 out of 11 nutrient categories
NUT & BERRY TANGO TRAIL MIX: 2
vs
ORGANIC RAW WHOLE ALMONDS: 6
(3 ties)
Overview
| Nutrient | NUT & BERRY TANGO TRAIL MIX | ORGANIC RAW WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 460 cal | 567 cal | |
| Protein | 8 g | 20 g | |
| Carbs | 54 g | 20 g | |
| Fat | 26 g | 50 g | |
| Fiber | 6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & BERRY TANGO TRAIL MIX | ORGANIC RAW WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & BERRY TANGO TRAIL MIX | ORGANIC RAW WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 267 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |