NUGO vs BAR
Nutrition comparison per 100 g serving
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NUGO wins in 11 out of 16 nutrient categories
NUGO: 11
vs
BAR: 4
(1 ties)
Overview
Vitamins
| Vitamin | NUGO | BAR | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 55.4 MG |
Minerals
| Mineral | NUGO | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 308 MG | |
| Iron, Fe | 1.4 MG | 5.5 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 340 MG | 215 MG |