NUGGETS vs BROOKSIDE

Nutrition comparison per 100 g serving

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NUGGETS wins in 6 out of 11 nutrient categories

NUGGETS: 6 vs BROOKSIDE: 3 (2 ties)

Overview

Nutrient	NUGGETS	BROOKSIDE	Winner
Calories	517 cal	475 cal
Protein	6.9 g	2.5 g
Carbs	51.7 g	65 g
Fat	34.5 g	27.5 g
Fiber	6.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	NUGGETS	BROOKSIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NUGGETS	BROOKSIDE
Calcium, Ca	62 MG	0 MG
Iron, Fe	6.9 MG	4.5 MG
Potassium, K	466 MG	0 MG
Sodium, Na	0 MG	88 MG

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