NUESTRAS TORTILLAS vs FAT FREE TORTILLAS
Nutrition comparison per 100 g serving
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FAT FREE TORTILLAS wins in 5 out of 10 nutrient categories
NUESTRAS TORTILLAS: 4
vs
FAT FREE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | NUESTRAS TORTILLAS | FAT FREE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 184 cal | 220 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 39.5 g | 46 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUESTRAS TORTILLAS | FAT FREE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | NUESTRAS TORTILLAS | FAT FREE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 53 MG | 640 MG |