NUESTRA SALUD vs GARDEN OF LIFE
Nutrition comparison per 100 g serving
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GARDEN OF LIFE wins in 7 out of 11 nutrient categories
NUESTRA SALUD: 3
vs
GARDEN OF LIFE: 7
(1 ties)
Overview
| Nutrient | NUESTRA SALUD | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calories | 534 cal | 500 cal | |
| Protein | 18.5 g | 21.4 g | |
| Carbs | 29.2 g | 35.7 g | |
| Fat | 42.3 g | 35.7 g | |
| Fiber | 27.4 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUESTRA SALUD | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | NUESTRA SALUD | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 286 MG | |
| Iron, Fe | 5.7 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 429 MG | |
| Sodium, Na | 30 MG | 0 MG |