NOW OR NEVER AVOCADO PEPPER SALSA vs NATURAL ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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NOW OR NEVER AVOCADO PEPPER SALSA wins in 5 out of 12 nutrient categories
NOW OR NEVER AVOCADO PEPPER SALSA: 5
vs
NATURAL ROASTED GARLIC HUMMUS: 4
(3 ties)
Overview
| Nutrient | NOW OR NEVER AVOCADO PEPPER SALSA | NATURAL ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 50 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 3.3 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOW OR NEVER AVOCADO PEPPER SALSA | NATURAL ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOW OR NEVER AVOCADO PEPPER SALSA | NATURAL ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 357 MG |