NOVA STYLE SMOKY DILL SMOKED SOCKEYE SALMON vs WILD CAUGHT JUMBO LUMP CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT JUMBO LUMP CRAB MEAT wins in 6 out of 10 nutrient categories
NOVA STYLE SMOKY DILL SMOKED SOCKEYE SALMON: 3
vs
WILD CAUGHT JUMBO LUMP CRAB MEAT: 6
(1 ties)
Overview
| Nutrient | NOVA STYLE SMOKY DILL SMOKED SOCKEYE SALMON | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 127 cal | 118 cal | |
| Protein | 21.8 g | 23.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA STYLE SMOKY DILL SMOKED SOCKEYE SALMON | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | NOVA STYLE SMOKY DILL SMOKED SOCKEYE SALMON | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,164 MG | 376 MG |