NOVA SMOKED SOCKEYE SALMON vs FINDON HADDOCK
Nutrition comparison per 100 g serving
Ad 468x60
FINDON HADDOCK wins in 5 out of 10 nutrient categories
NOVA SMOKED SOCKEYE SALMON: 3
vs
FINDON HADDOCK: 5
(2 ties)
Overview
| Nutrient | NOVA SMOKED SOCKEYE SALMON | FINDON HADDOCK | Winner |
|---|---|---|---|
| Calories | 125 cal | 59 cal | |
| Protein | 23.2 g | 14.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA SMOKED SOCKEYE SALMON | FINDON HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NOVA SMOKED SOCKEYE SALMON | FINDON HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,161 MG | 824 MG |