NOURISH SNACKS vs DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER wins in 11 out of 17 nutrient categories
NOURISH SNACKS: 5
vs
DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER: 11
(1 ties)
Overview
| Nutrient | NOURISH SNACKS | DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 415 cal | |
| Protein | 11.8 g | 7.3 g | |
| Carbs | 50 g | 78.1 g | |
| Fat | 29.4 g | 11.0 g | |
| Fiber | 8.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOURISH SNACKS | DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | NOURISH SNACKS | DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 13.2 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 118 MG | 341 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |