NOT SMOKED PROVOLONE THINLY SLICED CHEESE vs RICOTTA WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
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NOT SMOKED PROVOLONE THINLY SLICED CHEESE wins in 5 out of 10 nutrient categories
NOT SMOKED PROVOLONE THINLY SLICED CHEESE: 5
vs
RICOTTA WHOLE MILK CHEESE: 3
(2 ties)
Overview
| Nutrient | NOT SMOKED PROVOLONE THINLY SLICED CHEESE | RICOTTA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 161 cal | |
| Protein | 25 g | 8.1 g | |
| Carbs | 4.2 g | 6.5 g | |
| Fat | 29.2 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NOT SMOKED PROVOLONE THINLY SLICED CHEESE | RICOTTA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 129 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 226 MG | |
| Sodium, Na | 875 MG | 113 MG |