NOT SMOKED PROVOLONE SLICED CHEESE vs ENGLISH-STYLE SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NOT SMOKED PROVOLONE SLICED CHEESE wins in 6 out of 12 nutrient categories
NOT SMOKED PROVOLONE SLICED CHEESE: 6
vs
ENGLISH-STYLE SOFT SPREADABLE CHEESE: 2
(4 ties)
Overview
| Nutrient | NOT SMOKED PROVOLONE SLICED CHEESE | ENGLISH-STYLE SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 23.8 g | 4.4 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 28.6 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOT SMOKED PROVOLONE SLICED CHEESE | ENGLISH-STYLE SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOT SMOKED PROVOLONE SLICED CHEESE | ENGLISH-STYLE SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 87 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 857 MG | 500 MG |