NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES vs SHREDDED 4 CHEESE MEXICAN BLEND
Nutrition comparison per 100 g serving
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NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES wins in 7 out of 11 nutrient categories
NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES: 7
vs
SHREDDED 4 CHEESE MEXICAN BLEND: 1
(3 ties)
Overview
| Nutrient | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | SHREDDED 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 17.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | SHREDDED 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | SHREDDED 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 755 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 675 MG | 643 MG |