NOT SMOKED PROVOLONE CHEESE SLICES vs PEPPER JACK / MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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NOT SMOKED PROVOLONE CHEESE SLICES wins in 4 out of 10 nutrient categories
NOT SMOKED PROVOLONE CHEESE SLICES: 4
vs
PEPPER JACK / MONTEREY JACK CHEESE: 1
(5 ties)
Overview
| Nutrient | NOT SMOKED PROVOLONE CHEESE SLICES | PEPPER JACK / MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOT SMOKED PROVOLONE CHEESE SLICES | PEPPER JACK / MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOT SMOKED PROVOLONE CHEESE SLICES | PEPPER JACK / MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 870 MG | 607 MG |