NOSHKES ONION RING vs KOREAN BBQ STYLE ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE ROASTED SEAWEED SNACKS wins in 8 out of 11 nutrient categories
NOSHKES ONION RING: 1
vs
KOREAN BBQ STYLE ROASTED SEAWEED SNACKS: 8
(2 ties)
Overview
| Nutrient | NOSHKES ONION RING | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 8.6 g | 33.3 g | |
| Carbs | 60.7 g | 33.3 g | |
| Fat | 27.5 g | 33.3 g | |
| Fiber | 4.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOSHKES ONION RING | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOSHKES ONION RING | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 589 MG | 1,000 MG |