NORWEGIAN WHOLEGRAIN CRISPBREAD vs WOVEN WHEATS BAKED CRACKERS
Nutrition comparison per 100 g serving
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NORWEGIAN WHOLEGRAIN CRISPBREAD wins in 5 out of 11 nutrient categories
NORWEGIAN WHOLEGRAIN CRISPBREAD: 5
vs
WOVEN WHEATS BAKED CRACKERS: 4
(2 ties)
Overview
| Nutrient | NORWEGIAN WHOLEGRAIN CRISPBREAD | WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 542 cal | 406 cal | |
| Protein | 20.8 g | 9.4 g | |
| Carbs | 25 g | 71.9 g | |
| Fat | 37.5 g | 10.9 g | |
| Fiber | 12.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN WHOLEGRAIN CRISPBREAD | WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN WHOLEGRAIN CRISPBREAD | WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 4.5 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 396 MG | 625 MG |