NORWEGIAN STYLE SMOKED SLICED DELI CENTER CUTS SALMON vs CENTURY
Nutrition comparison per 100 g serving
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CENTURY wins in 5 out of 15 nutrient categories
NORWEGIAN STYLE SMOKED SLICED DELI CENTER CUTS SALMON: 4
vs
CENTURY: 5
(6 ties)
Overview
| Nutrient | NORWEGIAN STYLE SMOKED SLICED DELI CENTER CUTS SALMON | CENTURY | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 8.9 g | 14.3 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN STYLE SMOKED SLICED DELI CENTER CUTS SALMON | CENTURY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN STYLE SMOKED SLICED DELI CENTER CUTS SALMON | CENTURY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 411 MG |