NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL wins in 6 out of 10 nutrient categories
NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL: 6
vs
NORTH ATLANTIC SEA SCALLOPS: 2
(2 ties)
Overview
| Nutrient | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 181 cal | 71 cal | |
| Protein | 21.1 g | 12.4 g | |
| Carbs | 2.1 g | 3.5 g | |
| Fat | 8.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 751 MG | 389 MG |