NORWEGIAN SALMON SLICES vs WILD CAUGHT JUMBO LUMP CRAB MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT JUMBO LUMP CRAB MEAT wins in 5 out of 10 nutrient categories
NORWEGIAN SALMON SLICES: 3
vs
WILD CAUGHT JUMBO LUMP CRAB MEAT: 5
(2 ties)
Overview
| Nutrient | NORWEGIAN SALMON SLICES | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 181 cal | 118 cal | |
| Protein | 15.8 g | 23.5 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 10.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SALMON SLICES | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | NORWEGIAN SALMON SLICES | WILD CAUGHT JUMBO LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,021 MG | 376 MG |