NORWEGIAN SALMON SLICES vs MA COHEN'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NORWEGIAN SALMON SLICES: 4
vs
MA COHEN'S: 4
(2 ties)
Overview
| Nutrient | NORWEGIAN SALMON SLICES | MA COHEN'S | Winner |
|---|---|---|---|
| Calories | 181 cal | 200 cal | |
| Protein | 15.8 g | 16.4 g | |
| Carbs | 7.0 g | 3.6 g | |
| Fat | 10.5 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SALMON SLICES | MA COHEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | NORWEGIAN SALMON SLICES | MA COHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 145 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,021 MG | 364 MG |