NORWEGIAN SALMON vs CLAW SWIMMING CRAB MEAT
Nutrition comparison per 100 g serving
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CLAW SWIMMING CRAB MEAT wins in 7 out of 11 nutrient categories
NORWEGIAN SALMON: 1
vs
CLAW SWIMMING CRAB MEAT: 7
(3 ties)
Overview
| Nutrient | NORWEGIAN SALMON | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 182 cal | 94 cal | |
| Protein | 21.1 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 10.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SALMON | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN SALMON | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 974 MG | 318 MG |