NORWEGIAN ARCTIC SMOKED SALMON vs FARM RAISED CATFISH FILLET
Nutrition comparison per 100 g serving
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FARM RAISED CATFISH FILLET wins in 3 out of 10 nutrient categories
NORWEGIAN ARCTIC SMOKED SALMON: 2
vs
FARM RAISED CATFISH FILLET: 3
(5 ties)
Overview
| Nutrient | NORWEGIAN ARCTIC SMOKED SALMON | FARM RAISED CATFISH FILLET | Winner |
|---|---|---|---|
| Calories | 179 cal | 115 cal | |
| Protein | 19.6 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN ARCTIC SMOKED SALMON | FARM RAISED CATFISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN ARCTIC SMOKED SALMON | FARM RAISED CATFISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 893 MG | 97 MG |