NORTHWEST HONEY APPLE CRISPS vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 6 out of 11 nutrient categories
NORTHWEST HONEY APPLE CRISPS: 1
vs
RAISINS: 6
(4 ties)
Overview
| Nutrient | NORTHWEST HONEY APPLE CRISPS | RAISINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 90 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHWEST HONEY APPLE CRISPS | RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTHWEST HONEY APPLE CRISPS | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 2 MG | 775 MG | |
| Sodium, Na | 100 MG | 38 MG |