NORTHWEST HONEY APPLE CRISPS vs DRIED COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
DRIED COCONUT wins in 6 out of 11 nutrient categories
NORTHWEST HONEY APPLE CRISPS: 3
vs
DRIED COCONUT: 6
(2 ties)
Overview
| Nutrient | NORTHWEST HONEY APPLE CRISPS | DRIED COCONUT | Winner |
|---|---|---|---|
| Calories | 375 cal | 650 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 90 g | 25 g | |
| Fat | 0 g | 65 g | |
| Fiber | 0 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHWEST HONEY APPLE CRISPS | DRIED COCONUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTHWEST HONEY APPLE CRISPS | DRIED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 2 MG | 542 MG | |
| Sodium, Na | 100 MG | 38 MG |