NORTHWEST BLEND BROCCOLI FLORETS vs SADAF
Nutrition comparison per 100 g serving
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SADAF wins in 5 out of 10 nutrient categories
NORTHWEST BLEND BROCCOLI FLORETS: 3
vs
SADAF: 5
(2 ties)
Overview
| Nutrient | NORTHWEST BLEND BROCCOLI FLORETS | SADAF | Winner |
|---|---|---|---|
| Calories | 0 cal | 60 cal | |
| Protein | 1.1 g | 5 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHWEST BLEND BROCCOLI FLORETS | SADAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 19.8 MG |
Minerals
| Mineral | NORTHWEST BLEND BROCCOLI FLORETS | SADAF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 32 MG | 277 MG |