NORTHWEST BERRY BLEND vs FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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NORTHWEST BERRY BLEND wins in 6 out of 11 nutrient categories
NORTHWEST BERRY BLEND: 6
vs
FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR: 3
(2 ties)
Overview
| Nutrient | NORTHWEST BERRY BLEND | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 48 cal | 114 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.6 g | 27.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHWEST BERRY BLEND | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | NORTHWEST BERRY BLEND | FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |