NORTHGATE MARKET vs KETTLE COOKED CHIPS SEA SALT
Nutrition comparison per 100 g serving
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KETTLE COOKED CHIPS SEA SALT wins in 5 out of 10 nutrient categories
NORTHGATE MARKET: 4
vs
KETTLE COOKED CHIPS SEA SALT: 5
(1 ties)
Overview
| Nutrient | NORTHGATE MARKET | KETTLE COOKED CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calories | 206 cal | 500 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 32.4 g | 60.7 g | |
| Fat | 7.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHGATE MARKET | KETTLE COOKED CHIPS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NORTHGATE MARKET | KETTLE COOKED CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 15 MG | 429 MG |