NORTHERN LIGHTS MINI MUFFINS vs LEMON TART
Nutrition comparison per 100 g serving
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LEMON TART wins in 5 out of 10 nutrient categories
NORTHERN LIGHTS MINI MUFFINS: 3
vs
LEMON TART: 5
(2 ties)
Overview
| Nutrient | NORTHERN LIGHTS MINI MUFFINS | LEMON TART | Winner |
|---|---|---|---|
| Calories | 358 cal | 368 cal | |
| Protein | 3.8 g | 4.3 g | |
| Carbs | 41.5 g | 36.8 g | |
| Fat | 18.9 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN LIGHTS MINI MUFFINS | LEMON TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | NORTHERN LIGHTS MINI MUFFINS | LEMON TART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 340 MG | 172 MG |