NORTH STAR TRADING COMPANY vs CAPE HARVEST
Nutrition comparison per 100 g serving
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CAPE HARVEST wins in 6 out of 10 nutrient categories
NORTH STAR TRADING COMPANY: 3
vs
CAPE HARVEST: 6
(1 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | CAPE HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 494 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 20 g | 31.4 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | CAPE HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | CAPE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 6 MG | 6.2 MG | |
| Sodium, Na | 417 MG | 6 MG |