NORTH STAR TRADING COMPANY vs ORGANIC ENLIGHTEN MIX
Nutrition comparison per 100 g serving
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ORGANIC ENLIGHTEN MIX wins in 6 out of 10 nutrient categories
NORTH STAR TRADING COMPANY: 3
vs
ORGANIC ENLIGHTEN MIX: 6
(1 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Calories | 516 cal | 464 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 29.0 g | 28.6 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | ORGANIC ENLIGHTEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 355 MG | 54 MG |