NORTH PACIFIC WHITING FILLETS vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 6 out of 11 nutrient categories
NORTH PACIFIC WHITING FILLETS: 3
vs
COCKTAIL SHRIMP WITH SAUCE: 6
(2 ties)
Overview
| Nutrient | NORTH PACIFIC WHITING FILLETS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 78 cal | |
| Protein | 18.6 g | 13.5 g | |
| Carbs | 0 g | 5.0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH PACIFIC WHITING FILLETS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH PACIFIC WHITING FILLETS | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 71 MG | 390 MG |