NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST vs GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS wins in 5 out of 11 nutrient categories
NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST: 3
vs
GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS: 5
(3 ties)
Overview
| Nutrient | NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 93 cal | 84 cal | |
| Protein | 5.1 g | 5.1 g | |
| Carbs | 11.3 g | 8.4 g | |
| Fat | 3.1 g | 3.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTH CAROLINA STYLE CHICKEN & GRITS CHEDDAR GRITS WITH CHICKEN BREAST | GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 167 MG | 288 MG | |
| Sodium, Na | 339 MG | 181 MG |