NORTH CAROLINA BLUEBERRIES vs ORANGE ORIGINAL PULP FREE 100% FROZEN CONCENTRATED JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE ORIGINAL PULP FREE 100% FROZEN CONCENTRATED JUICE wins in 5 out of 12 nutrient categories
NORTH CAROLINA BLUEBERRIES: 4
vs
ORANGE ORIGINAL PULP FREE 100% FROZEN CONCENTRATED JUICE: 5
(3 ties)
Overview
| Nutrient | NORTH CAROLINA BLUEBERRIES | ORANGE ORIGINAL PULP FREE 100% FROZEN CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 155 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 13.2 g | 38.0 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH CAROLINA BLUEBERRIES | ORANGE ORIGINAL PULP FREE 100% FROZEN CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG |
Minerals
| Mineral | NORTH CAROLINA BLUEBERRIES | ORANGE ORIGINAL PULP FREE 100% FROZEN CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 59 MG | 676 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |