NORTH ATLANTIC SEA SCALLOPS vs NORWEGIAN ARCTIC SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
NORTH ATLANTIC SEA SCALLOPS wins in 5 out of 10 nutrient categories
NORTH ATLANTIC SEA SCALLOPS: 5
vs
NORWEGIAN ARCTIC SMOKED SALMON: 3
(2 ties)
Overview
| Nutrient | NORTH ATLANTIC SEA SCALLOPS | NORWEGIAN ARCTIC SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 62 cal | 179 cal | |
| Protein | 12.4 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH ATLANTIC SEA SCALLOPS | NORWEGIAN ARCTIC SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NORTH ATLANTIC SEA SCALLOPS | NORWEGIAN ARCTIC SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 133 MG | 893 MG |