NORMANDY BLEND vs FRESHLY FROZEN BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN BROCCOLI FLORETS wins in 5 out of 11 nutrient categories
NORMANDY BLEND: 4
vs
FRESHLY FROZEN BROCCOLI FLORETS: 5
(2 ties)
Overview
| Nutrient | NORMANDY BLEND | FRESHLY FROZEN BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 29 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORMANDY BLEND | FRESHLY FROZEN BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 42.4 MG |
Minerals
| Mineral | NORMANDY BLEND | FRESHLY FROZEN BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 40 MG | 24 MG |