NORI WRAPPED ENERGY STICKS POWER WRAPS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
Ad 468x60
NORI WRAPPED ENERGY STICKS POWER WRAPS wins in 7 out of 10 nutrient categories
NORI WRAPPED ENERGY STICKS POWER WRAPS: 7
vs
ONION FLAVORED RINGS: 2
(1 ties)
Overview
| Nutrient | NORI WRAPPED ENERGY STICKS POWER WRAPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 438 cal | 472 cal | |
| Protein | 18.8 g | 4.7 g | |
| Carbs | 31.3 g | 56.6 g | |
| Fat | 31.3 g | 21.2 g | |
| Fiber | 12.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORI WRAPPED ENERGY STICKS POWER WRAPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | NORI WRAPPED ENERGY STICKS POWER WRAPS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.7 MG | |
| Sodium, Na | 812 MG | 991 MG |