NORI KOMI FURIKAKE COOKING ORGANIC SEASONING vs TOOR DAL (SPLIT PIGEON PEAS)
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NORI KOMI FURIKAKE COOKING ORGANIC SEASONING: 4
vs
TOOR DAL (SPLIT PIGEON PEAS): 4
(3 ties)
Overview
| Nutrient | NORI KOMI FURIKAKE COOKING ORGANIC SEASONING | TOOR DAL (SPLIT PIGEON PEAS) | Winner |
|---|---|---|---|
| Calories | 0 cal | 343 cal | |
| Protein | 0 g | 22.9 g | |
| Carbs | 0 g | 62.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORI KOMI FURIKAKE COOKING ORGANIC SEASONING | TOOR DAL (SPLIT PIGEON PEAS) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORI KOMI FURIKAKE COOKING ORGANIC SEASONING | TOOR DAL (SPLIT PIGEON PEAS) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 86 MG |