NOODLES & GREEN PEAS vs TOMOSHIRAGA SOMEN
Nutrition comparison per 100 g serving
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TOMOSHIRAGA SOMEN wins in 6 out of 10 nutrient categories
NOODLES & GREEN PEAS: 2
vs
TOMOSHIRAGA SOMEN: 6
(2 ties)
Overview
| Nutrient | NOODLES & GREEN PEAS | TOMOSHIRAGA SOMEN | Winner |
|---|---|---|---|
| Calories | 460 cal | 345 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLES & GREEN PEAS | TOMOSHIRAGA SOMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLES & GREEN PEAS | TOMOSHIRAGA SOMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 847 MG | 1,371 MG |