NOODLES CHICKEN vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
NOODLES CHICKEN wins in 5 out of 11 nutrient categories
NOODLES CHICKEN: 5
vs
CHICKEN ALFREDO: 4
(2 ties)
Overview
| Nutrient | NOODLES CHICKEN | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 90 cal | 146 cal | |
| Protein | 3.3 g | 8.9 g | |
| Carbs | 9.4 g | 15.0 g | |
| Fat | 4.3 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLES CHICKEN | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLES CHICKEN | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 33 MG | 18 MG | |
| Sodium, Na | 467 MG | 257 MG |