NOODLES vs THAI TOM YUM
Nutrition comparison per 100 g serving
Ad 468x60
NOODLES wins in 6 out of 11 nutrient categories
NOODLES: 6
vs
THAI TOM YUM: 3
(2 ties)
Overview
| Nutrient | NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Calories | 370 cal | 57 cal | |
| Protein | 11.1 g | 0.7 g | |
| Carbs | 77.8 g | 7.1 g | |
| Fat | 1.9 g | 3.2 g | |
| Fiber | 3.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLES | THAI TOM YUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 148 MG | 73 MG | |
| Sodium, Na | 352 MG | 271 MG |