NOODLE SOUP MIX WITH REAL CHICKEN BROTH vs LENTIL & VEGETABLE SOUP
Nutrition comparison per 100 g serving
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LENTIL & VEGETABLE SOUP wins in 8 out of 10 nutrient categories
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 1
vs
LENTIL & VEGETABLE SOUP: 8
(1 ties)
Overview
| Nutrient | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | LENTIL & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 306 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 62.5 g | 61.1 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 3.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | LENTIL & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | LENTIL & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 5 MG | |
| Sodium, Na | 4,062 MG | 2,472 MG |