NOODLE SOUP MIX WITH REAL CHICKEN BROTH vs SOUP, CHICKPEA + SPINACH
Nutrition comparison per 100 g serving
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NOODLE SOUP MIX WITH REAL CHICKEN BROTH wins in 5 out of 11 nutrient categories
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 5
vs
SOUP, CHICKPEA + SPINACH: 4
(2 ties)
Overview
| Nutrient | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | SOUP, CHICKPEA + SPINACH | Winner |
|---|---|---|---|
| Calories | 375 cal | 69 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 62.5 g | 10.6 g | |
| Fat | 6.3 g | 1.6 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | SOUP, CHICKPEA + SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | SOUP, CHICKPEA + SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4,062 MG | 245 MG |