NOODLE SOUP MIX vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 5 out of 10 nutrient categories
NOODLE SOUP MIX: 4
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | NOODLE SOUP MIX | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 58 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 50 g | 5.8 g | |
| Fat | 9.4 g | 2.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | NOODLE SOUP MIX | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Sodium, Na | 5,312 MG | 220 MG |