NOODLE SOUP vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 5 out of 10 nutrient categories
NOODLE SOUP: 4
vs
FRONTIER SOUPS: 5
(1 ties)
Overview
| Nutrient | NOODLE SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 360 cal | 353 cal | |
| Protein | 16 g | 11.8 g | |
| Carbs | 68 g | 76.5 g | |
| Fat | 3 g | 0 g | |
| Fiber | 6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 52.9 MG |
Minerals
| Mineral | NOODLE SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 21.2 MG | |
| Sodium, Na | 1,060 MG | 118 MG |