NOODLE KUGEL vs PREMIUM SMOKED MEATLOAF
Nutrition comparison per 100 g serving
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PREMIUM SMOKED MEATLOAF wins in 6 out of 10 nutrient categories
NOODLE KUGEL: 3
vs
PREMIUM SMOKED MEATLOAF: 6
(1 ties)
Overview
| Nutrient | NOODLE KUGEL | PREMIUM SMOKED MEATLOAF | Winner |
|---|---|---|---|
| Calories | 219 cal | 207 cal | |
| Protein | 6.2 g | 6.4 g | |
| Carbs | 29.5 g | 9.3 g | |
| Fat | 8.9 g | 16.4 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE KUGEL | PREMIUM SMOKED MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | NOODLE KUGEL | PREMIUM SMOKED MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 72 MG | 629 MG |