NOODLE vs CORN SUCCOTASH
Nutrition comparison per 100 g serving
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CORN SUCCOTASH wins in 7 out of 10 nutrient categories
NOODLE: 1
vs
CORN SUCCOTASH: 7
(2 ties)
Overview
| Nutrient | NOODLE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 2 g | 4.6 g | |
| Carbs | 22 g | 25.5 g | |
| Fat | 11 g | 7.3 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | NOODLE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Sodium, Na | 230 MG | 645 MG |