NONNI'S vs SOURDOUGH CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH CRISPBREAD wins in 5 out of 10 nutrient categories
NONNI'S: 3
vs
SOURDOUGH CRISPBREAD: 5
(2 ties)
Overview
| Nutrient | NONNI'S | SOURDOUGH CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 471 cal | 357 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 64.7 g | 78.6 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | SOURDOUGH CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONNI'S | SOURDOUGH CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 265 MG | 571 MG |