NONNI'S vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

NONNI'S: 3 vs GOYA: 5 (2 ties)

Overview

Nutrient	NONNI'S	GOYA	Winner
Calories	458 cal	433 cal
Protein	8.3 g	13.3 g
Carbs	62.5 g	66.7 g
Fat	16.7 g	13.3 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NONNI'S	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONNI'S	GOYA
Calcium, Ca	83 MG	0 MG
Iron, Fe	3 MG	3.6 MG
Sodium, Na	229 MG	433 MG

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