NONNI'S vs WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
NONNI'S wins in 6 out of 11 nutrient categories
NONNI'S: 6
vs
WHEAT CRACKERS: 3
(2 ties)
Overview
| Nutrient | NONNI'S | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 467 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 69.2 g | 70 g | |
| Fat | 15.4 g | 20 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONNI'S | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 269 MG | 633 MG |