NONGSHIM vs POTATO CORN CHOWDER ARTISAN SOUPS
Nutrition comparison per 100 g serving
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POTATO CORN CHOWDER ARTISAN SOUPS wins in 6 out of 11 nutrient categories
NONGSHIM: 3
vs
POTATO CORN CHOWDER ARTISAN SOUPS: 6
(2 ties)
Overview
| Nutrient | NONGSHIM | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 442 cal | 333 cal | |
| Protein | 9.3 g | 7.4 g | |
| Carbs | 67.4 g | 74.1 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 4.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONGSHIM | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 2,047 MG | 2,630 MG |