NONFAT GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

NONFAT GREEK YOGURT: 3 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	73 cal
Protein	8 g	8 g	Tie
Carbs	12.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NONFAT GREEK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	100 MG	87 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	153 MG	127 MG
Sodium, Na	47 MG	30 MG

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